The Best Essential Oils for Swelling

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There are many reasons why swelling happens. Swelling can occur for many reasons, such as injury, infection, or inflammation. While many over-the-counter medications are available to reduce swelling, some people prefer natural remedies. The use of essential oils has been around for centuries to help alleviate swelling and other related symptoms.

Best Essential Oils for Different Kinds of Pains

So, to help you understand which essential oils work best for which pain, we’re going to talk about essential oils for swelling in this blog. Let’s look at them!

1.     Lavender Oil

The oil of lavender is a popular essential oil that has many benefits, including reducing swelling. It has anti-inflammatory properties that help to reduce swelling and pain. It also has a calming effect that can help to reduce stress, which can sometimes exacerbate swelling. To use lavender oil for swelling, mix a few drops with any carrier oil, such as coconut or jojoba oil, and apply it directly to the affected area.

2.     Frankincense Oil

To reduce swelling and inflammation, Frankincense oil has been in use for centuries. It contains anti-inflammatory compounds, making it an effective natural remedy for swelling. To use frankincense oil for swelling, mix a few drops with any carrier oil and massage it into the affected area. You can also inhale the aroma of frankincense oil by adding a few drops to a diffuser or a bowl of hot water.

3.     Peppermint Oil

Peppermint oil is another popular essential oil that has anti-inflammatory properties. As it contains menthol, the cooling effect that it has can help to reduce swelling and pain. To use peppermint oil for swelling, mix a few drops with some carrier oil (coconut or jojoba) and apply it directly to the affected area. You can also inhale the aroma of peppermint oil by adding a few drops to a diffuser or a bowl of hot water.

4.     Eucalyptus Oil

Eucalyptus oil is known for its cooling and anti-inflammatory properties. It contains compounds in it that can help to reduce swelling and pain. To use eucalyptus oil for swelling, mix a few drops with a carrier oil and massage it into the affected area. You can also inhale the aroma of eucalyptus oil by adding a few drops to a diffuser or a bowl of hot water.

5.     Rosemary Oil

Rosemary oil has anti-inflammatory and analgesic properties, making it an effective natural remedy for swelling and pain. To use rosemary oil for swelling, mix a few drops with a carrier oil and massage it into the affected area. You can also inhale the aroma of rosemary oil by adding a few drops to a diffuser or a bowl of hot water.

6.     Ginger Oil

Ginger oil has anti-inflammatory properties that can help to reduce swelling and pain. It also has a warming effect that can help to improve circulation, which can sometimes exacerbate swelling. To use ginger oil for swelling, mix a few drops with a carrier oil and massage it into the affected area. You can also inhale the aroma of ginger oil by adding a few drops to a diffuser or a bowl of hot water.

7.     Tea Tree Oil

The antibacterial, antifungal, and anti-inflammatory properties that Tea tree oil has makes it famous as an essential oil. It can help to reduce swelling and pain caused by infection or inflammation. To use tea tree oil for swelling, simply add some drops to any carrier oil and apply it directly to the affected area.

8.     Chamomile Oil

Just like Chamomile tea, Chamomile oil also has anti-inflammatory properties that can help in reducing swelling and inflammation. It also has a calming effect that can help to reduce stress and anxiety, which can sometimes exacerbate swelling. To use chamomile oil for swelling, mix a few drops with a carrier oil and massage it into the affected area.

9.     Helichrysum Oil

Helichrysum oil is known for its anti-inflammatory properties and can effectively reduce swelling and bruising. It can also help to alleviate pain and promote healing. To use helichrysum oil for swelling, mix a few drops with a carrier oil and apply it directly to the affected area.

10.  Juniper Berry Oil

Juniper berry oil has diuretic properties that can help to reduce swelling by removing excess fluid from the body. The anti-inflammatory properties of this oil help to reduce pain and inflammation. To use juniper berry oil for swelling, mix a few drops with any carrier oil and massage it into the affected area.

11.  Cypress Oil

Cypress oil has astringent properties that can help to reduce swelling and inflammation. It also has a cooling effect that can help to alleviate pain and discomfort. In short, essential oils like Cyprus are natural pain killers.

However, to use cypress oil for swelling, simply add a few drops to any carrier oil and apply directly to the affected area that is paining.

The Way Forward!

To sum it up, many essential oils can help reduce swelling and related symptoms. Lavender, frankincense, peppermint, eucalyptus, rosemary, ginger, and tea tree oil are all effective natural remedies for swelling. However, it’s important to use essential oils properly and always dilute them with a carrier oil before applying them to the skin.

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